MIC Food | BBQ Chicken with Baked Boniato Chunks, Steamed Corn, Cucumber, Red & Green Grapes
20046
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BBQ Chicken with Baked Boniato Chunks, Steamed Corn, Cucumber, Red & Green Grapes

BBQ CHICKEN with BAKED BONIATO CHUNKS

BBQ Chicken with Baked Boniato Chunks, Steamed Corn, Cucumber, Red & Green Grapes

BBQ CHICKEN with BAKED BONIATO CHUNKS

Yields1 Serving
Prep Time45 minsCook Time10 minsTotal Time55 mins

Ingredients
 12 oz BBQ Chicken
 8 oz Tio Jorge® Boniato (no sugar added)
 Sliced cucumber
 Steamed corn
 Red & green grapes
BBQ Chicken
 ¼ tsp kosher salt
 a pinch of coarse ground black pepper
 2 oz dark brown sugar
 1 tsp chili powder
 ½ tsp garlic powder
 ½ tsp onion powder
 ¼ tsp dry mustard
 6 oz ketchup
 2 tbsp apple cider vinegar
 2 tsp Worcestershire sauce
 2 cups shredded lettuce, garnish
Ripe Plantain Slices
 8 oz Tio Jorge® Boniato Chunks
 Vegetable oil, as needed for frying
BBQ Chicken
1

• Preheat the oven to 350 degrees.
• Add all the ingredients together in a large bowl and toss well together until mixed.
• Add the chicken to a sheet pan, then pour the sauce over the chicken breasts.
• Cook for 25 -30 minutes or until caramelized, browned and cooked through.
• Shred the chicken with the forks and reserve.
• If the sauce didn't cook down enough then add the sauce to a saucepan and cook on medium heat until thickened.

Ripe Plantain Slices
2

• Pre-heat oven to 375°F (190°C).
• Arrange frozen Boniato Chunks a single layer.
• Spray with Cooking Spray oil.
• Bake to a golden brown, approximately for 8-10 minutes.
• Serve warm.

To Assemble
3

Place the shredded lettuce on the bottom of your dish and top with the BBQ chicken and 2oz. of the baked Boniato Chunks. Serve with steamed corn, sliced cucumber and red & green grapes.

Ingredients

Ingredients
 12 oz BBQ Chicken
 8 oz Tio Jorge® Boniato (no sugar added)
 Sliced cucumber
 Steamed corn
 Red & green grapes
BBQ Chicken
 ¼ tsp kosher salt
 a pinch of coarse ground black pepper
 2 oz dark brown sugar
 1 tsp chili powder
 ½ tsp garlic powder
 ½ tsp onion powder
 ¼ tsp dry mustard
 6 oz ketchup
 2 tbsp apple cider vinegar
 2 tsp Worcestershire sauce
 2 cups shredded lettuce, garnish
Ripe Plantain Slices
 8 oz Tio Jorge® Boniato Chunks
 Vegetable oil, as needed for frying

Directions

BBQ Chicken
1

• Preheat the oven to 350 degrees.
• Add all the ingredients together in a large bowl and toss well together until mixed.
• Add the chicken to a sheet pan, then pour the sauce over the chicken breasts.
• Cook for 25 -30 minutes or until caramelized, browned and cooked through.
• Shred the chicken with the forks and reserve.
• If the sauce didn't cook down enough then add the sauce to a saucepan and cook on medium heat until thickened.

Ripe Plantain Slices
2

• Pre-heat oven to 375°F (190°C).
• Arrange frozen Boniato Chunks a single layer.
• Spray with Cooking Spray oil.
• Bake to a golden brown, approximately for 8-10 minutes.
• Serve warm.

To Assemble
3

Place the shredded lettuce on the bottom of your dish and top with the BBQ chicken and 2oz. of the baked Boniato Chunks. Serve with steamed corn, sliced cucumber and red & green grapes.

BBQ Chicken with Baked Boniato Chunks, Steamed Corn, Cucumber, Red & Green Grapes


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